Fedor: The Fighting System of the World’s Undisputed King of MMA. n Fedor, the undefeated, undisputed heavyweight MMA champion of the world unveils for the first time his trademark striking and grappling techniques through descriptive narrative and more than 2500 step-by-step color photographs. Detailing dozens of throws, punching combinations, cardio workouts and groun…

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November 24th 2008 Posted to Fedor Emelianenko

Tags: Alexande, Arts, BJJ, Book, Emelianenko, Fedor, Fighter, Fighting, M1, Martial, Mixed, Mma, Sambo, Technique, tips, Training, Ufc, Workout