My name is Rafael Alejarra. My background as a physical trainer began in Brazil, where I was raised and first gained experience. As a trainer, I had both the opportunity and privilege to work with several of the greatest athletes in the fighting world, such as: Rodrigo Minotauro, Rogério Minotouro, Ronaldo Jacare, Andre Galvao, Phil Barone, Edson Draggo, and Robert Drysdale, among other…

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April 29th 2008 Posted to Wanderlei Silva

Tags: Alejarra, Conditioning, Fighting, Jiu-Jitsu, Mma, Nhb, Pride, Rafael, Silva, Snorkel, Ufc, Ultimate, Wand, Wanderlei

Unusual conditioning exercises

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November 11th 2007 Posted to General Fights

Tags: Bodyweight, Conditioning, Exercises, Mma, Park, Pride, Street, Streets, Training, Ufc

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