Quinton Jackson and Bas Rutten teach slam defense, then rap…

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January 09th 2009 Posted to Quinton Jackson

Tags: -, Guard, Jackson, Quinton, Slam, To, Victory, Way, Your

Slow-Mo recap of Nogueira’s slick ground Jiu-Jitsu transitions to win the UFC Heavyweight Title….

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October 01st 2008 Posted to Rodrigo Minotauro

Tags: Antonio, BJJ, Brazilian, Guard, Guillotine, Jiu-Jitsu, Jump, Minotauro, Nogueira, Pull, Rodrigo

Fedor demonstrating striking from guard (top position)…

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August 22nd 2008 Posted to Fedor Emelianenko

Tags: Emelianenko, Fedor, Guard, Striking