MMA Training
November 27th 2010

Coach Rick Unique Boxing Mittwork Training Advanced Technical Boxing Focus Pad Workout

BLENDING MAYWEATHER STYLE MITTWORK WITH THE MODIFIED “GUZMAN CROSS”. ADDED ADVANCED DEFENSE & COUNTER MANEUVERS IN “PERPETUAL MOTION”,, Want to come Train with Coach Rick CALL TODAY (856) 366 - 9822 Boxer, MMA, Muay Thai, etc…Develop Outstanding Conditioning, Agility, Balance and Endurance along with professional technique and self confidence!! Novice to Elite level athlete I work with them all. I train any level of athlete so whether you are just training for fitness and want to try something new and different or if you are training to compete I have a program that will suit your needs. CALL TODAY (856) 366 - 9822 EMAIL Coach Rick has a program that will su

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